Ovarian cysts are fluid-filled sacs that develop on the ovaries. Most typically they present as noncancerous and resolve on their own without any care. However, some cysts can cause signs that may require medical attention. It's important to be aware these symptoms so you can seek prompt assessment. Several typical ovarian cyst symptoms include:

Maintaining a healthy body mass index is a common desire, and understanding body fat percentage plays a crucial part. Though there's no one-size-fits-all ratio, aiming for a balanced range can have significant benefits on your overall well-being. Factors like activity level impact this ideal percentage, so it's important to consult a healthcare pro